Hatha Yoga Teacher Certification
AThErSbAWhat is Hatha Yoga? Hatha Yoga is the basis for a variety of popular yoga classes. Hatha yoga is the traditional poses of the body and the breathing that accompanies…
Guide to Atlanta Yoga Studios
Yoga is associated with meditative practice and also traditional physical and mental disciplines of the human mind, but if you are on this page you already know that information and…
Yoga Tips for Beginners
Yoga is a wonderful thing for everyone to try. It can improve your fitness and flexibility and help you to relieve stress. If you have been interested in trying a…
New to Yoga? Here's Everything You Need to Know to Get Started
Everyone knows the importance of daily exercise in obtaining overall health and wellness. Many individuals are tired of exercising at the gym, running on a treadmill, attending dance classes. For…
Interested in Yoga? Things You Should Know Before Your First Yoga Class
Yoga is a philosophy. It is not a religion. It has evolved from a 5,000-year-old system that evolved with the intention of purification, purifying the body, mind, spirit. The theory…
Cheap Women's Yoga Pants: Where to Find Them Online
Yoga active wear has evolved. Gone are the days of plaid yoga pants; they are now trendy, colorful, vibrant, stylish, organic and sophisticated. Picking out the right clothes for your…
Four Ways to Make Meditation Comfortable
Meditation does not have to be an uncomfortable experience. While many people feel aches and pains when they sit cross-legged, with regular practice and stretching that discomfort can be completely…
Discover More Life: What Can Yoga Mean to You?
Many people misunderstand the practice of yoga. Most people think that is just something that allows you to stretch better. That simply is not the case. Actually yoga involves an…
Health Benefits of Common Meditation Techniques
Health benefits of meditation techniques are extremely significant to anyone's physical and mental well being. There are many forms of meditation and by practising one or more could improve your…
Why Meditate Facing Magnetic North?
The greatest potential in meditation to gain energy and focus is to find a directional flow where there is no resistance. Using a compass to find the magnetic north, magnetic…