Hatha Yoga Teacher Certification
What is Hatha Yoga? Hatha Yoga is the basis for a variety of popular yoga classes. Hatha yoga is the traditional poses of the body and the breathing that accompanies…
What is Hatha Yoga? Hatha Yoga is the basis for a variety of popular yoga classes. Hatha yoga is the traditional poses of the body and the breathing that accompanies…
Yoga is associated with meditative practice and also traditional physical and mental disciplines of the human mind, but if you are on this page you already know that information and…
Yoga is a wonderful thing for everyone to try. It can improve your fitness and flexibility and help you to relieve stress. If you have been interested in trying a…
Everyone knows the importance of daily exercise in obtaining overall health and wellness. Many individuals are tired of exercising at the gym, running on a treadmill, attending dance classes. For…
Yoga is a philosophy. It is not a religion. It has evolved from a 5,000-year-old system that evolved with the intention of purification, purifying the body, mind, spirit. The theory…
Yoga active wear has evolved. Gone are the days of plaid yoga pants; they are now trendy, colorful, vibrant, stylish, organic and sophisticated. Picking out the right clothes for your…
Many people misunderstand the practice of yoga. Most people think that is just something that allows you to stretch better. That simply is not the case. Actually yoga involves an…
I wrote an article previous to this in which I expounded the virtues of yoga and guided meditation/visualizations. I believe that yoga is a very worthwhile practice that has helped…
Have you always wanted to try yoga? Perhaps you are nervous about trying something new? Perhaps you are worried about making a fool of yourself in a classroom setting. Or…
The District of Columbia has a great number of yoga studios all over town where you can go and retreat from the stress of the city and relax. For those…