What is Jnana Yoga?
AThErSbAWhat is Jnana Yoga? What benefits will this bring? As we have found Yoga is a freeing of the mind, body, and soul. Jnana is a focus on freeing the…
Effects of Meditation
The word meditation is not new for us. We have all come across this word meditation. But, when asked how many of us have actually experienced it, the answer is…